91) Powerful Knowledge for New Moms

91) Powerful Knowledge for New Moms

0 0 4 mesi fa
Fitness during pregnancy, postpartum workouts, the pelvic floor, new-mother incontinence. Some conversation do not happen for one reason or another and Coach Mama Kate Johnson from TulaFit joins us for a discussion about knowledge giving new moms power. Many women are unaware of what should or should not be expected after giving birth. There can be a lot of questions for women thinking about pregnancy around fitness, athletics, and building a stronger life postpartum. Kate drops a lot of ... Maggiori informazioni

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